Empathy is defined as understanding another’s emotions but it has expanded to include, according to Daniel Goleman, three kinds. First, cognitive empathy or how people think and perceive the world. Secondly, emotional empathy which is simply to resonate with the other. Finally, empathic concern is to show you have someone’s back. With the wide rangeContinue reading “Human Connection: Let’s talk about Empathy”
Tag Archives: wellness
5 Ideas to Avoid Burnout
Research shows a majority of people in much of the world say their mental health has been negatively affected by the pandemic. I don’t know about you, but I can tell you with certainty that the lived experiences of myself and those around me prove that the pandemic has negatively impacted our mental health. I didn’t needContinue reading “5 Ideas to Avoid Burnout”